YMCA Chemical Free Living Class

How to live well without being dependent on chemicals.  We overwhelm our bodies with chemical exposure and we don't have to.  There are natural options for so many everyday products.  We can limit the chemicals and see amazing results in our body because we are no longer taxing it with toxins.  Class will include the basics:  What are essential oils,  How do you use essential oils, and Where to get essential oils as well as highlight options like natural sunscreen and bug repellant.  Also included in the discussion: oils can help our body have a stronger work out and also allow our body to absorb vitamins and natural supplements better.