Core and Balance Essentials by Grounding Fitness
Looking to lift heavy, run far, or move pain-free?
Your core is key! It provides the building blocks and stabilizes every movement your body makes. Your balance keeps those movements efficient and safe. Join Robert on July 11 for a foundational Core & Balance class with our partners at Serenity Sips!
All skills levels welcome and modifications will be provided!
Cost is $35 and includes a drink and snack box. Reserve your spot at the QR code on the form!
Images
Date and Time
Saturday Jul 11, 2026
10:00 AM - 11:00 AM CDT
Saturday, July 11 10 am - 11 am
Location
Serenity Sips Wellness Cafe
26411 I45 N
The Woodlands, TX, 77380
Fees/Admission
$35 per person, includes a drink and snack box
Website
Contact Information
Robert Stephens
Send Email
Printed courtesy of www.woodlandschamber.org/ – Contact the The Woodlands Area Chamber of Commerce for more information.
9320 Lakeside Blvd., The Woodlands, TX 77381 – (281) 367-5777 – info@woodlandschamber.org